Come and test HÄSTKO products by participating in a yoga session focused on proprioception for running, followed by a delicious healthy brunch on the terrace of the Cosmiques Hotel, in the heart of Chamonix Mont-Blanc.
1. Try HÄSTKO lingerie
You can take advantage of this moment to discover the HÄSTKO range with the founder of the brand and test the products in action.
2. Yoga session - 45 mins
Special trailer session! Still worried about twisting your ankle while running? The key is to work well on your proprioception to strengthen and soften. Sarah will give you the keys to better understand your training afterwards. The class will begin with an anchoring time, pranayama (breath control exercises) and different flows of asanas (Yoga postures) combining balance, muscular engagement and gentle stretching on the rhythm of your breathing. What to fill up with energy before starting your day!
Level 1 (Level 1): This level is for people wishing to discover or rediscover yoga gently or who have already taken a few classes. Monday - Wednesday - Friday - Sunday sessions
Level 2 (Level 2): This level is recommended for athletic people who practice yoga on a more or less regular basis. Tuesday - Thursday - Saturday sessions
3. Brunch & Blabla - 45 Min
Savor an excellent healthy brunch on the terrace of Les Cosmiques, the "cosmopolitan Chamonix" hotel with your new yoga friends. A healthy and gourmet cuisine that adapts to you: do not hesitate to let us know if you are vegan or if you have allergies.
4. Free VIP evening access
On this occasion, you will receive your VIP bracelet for the HÄSTKO closing party on the SHACK terrace on Saturday August 27 from 3 p.m. to 6 p.m. This bracelet allows you to benefit from a 15% reduction on your HÄSTKO purchases during the UTMB week, at the HÄSTKO stand on the "village du trail 2022" and in our HÄSTKO shop in Les Houches.
Your Yoga teacher: Sarah
Passionate about outdoor sports, Sarah makes it a point of honor to offer courses where each sportswoman will find added value in her practice. His approach to Yoga is intended to be non-elitist, scalable with many options offered. When she is not in the mountains, it is on her mat that she breaks down the movement and the good placements where the body and the mind come together.
